Holistic Wellness

Hot Stone Therapy

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones, for complete and lasting wellness.


If you like the idea of shiatsu, but feel more at home with an oil massage, you may like to incorporate a few of the pressure points into the basic massage. Used within massage, these points will not have such a deep organic effect as in shiatsu treatment, but they all stimulate the nervous system in specific ways to give a strong command to the muscles to relax.

Personal Training

Get fit and feel great. Personalizing workouts to target the areas your unhappy with. Along with cardio it will keep to you feeling great. We also offer showers and hot towels to complete the experience.

Wellness Counseling

Whether you want to lose 5 lbs. or 50 lbs. look no further, I will help you reach your short-term and long-term goals with realistic expectations!

Bio-Mat-Detox Unit

The BioMat delivers the highest vibrational resonance deeply into all body tissues. The combination of far infrared light, negative ions and amethyst quartz opens the channels for intelligent cellular communication leading to DNA repair and total body wellness.

Foot Detox

The foot detox process is an amazing cleansing method for detoxifying your entire body by bathing your feet in warm water. As the power is drawn from the control unit, ions are created in the water. Ions are atoms or molecules carrying either a positive or negative charge.